How to Boost Brain Power during Menopause

Unlock the secrets to a sharper mind during menopause with this eBook! Discover how to harness the power of sleep, nutrition, and hormones to boost your brain function and conquer the dreaded "menopause brain fog." From simple lifestyle tweaks to research insights, this guide offers practical strategies to keep your cognitive abilities razor-sharp. Don't let hormonal changes slow you down – learn how to thrive mentally during this transformative phase of life.